Vegan Around the World

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Vegan Russian chocolate-cheesecake
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Elena

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Happy Thursday friends!!!! 10 off days are over and I didn’t even notice it 😂 Getting up at the same time, breakfast every morning and especially a 9 hours sleep every night, that’s how life can be? Fun fact, I’m only having one flight to Miami and then I’m off for 11 days again 😝 Summer time is my favorite time! _______________ #fitnessgirl #vgang #fitfam #veganfitness #fitness #gymlife #blonde #veganaroundtheworld #hongkong #веган #vegan #fitgirl #yoga #backbend #veganfam #veganpower #flexibility #muscle #legs #veganathlete #chakra #2019 #strong #posing #gym #whatveganslooklike #vegansofig #happyme #throwback #picoftheday

One of my favorite yoga postures the past weeks: 🌉 Chest openers help you to stretch and lengthen the muscles of the chest, torso and front of the shoulders. Included backbends also serve to strengthen the back muscles. 🧘‍♀️ ———————- #yoga #backbend #chestopener #anahata #bridge #flexibility #веган #fitfam #fitness #fitnessgirl #blonde #veganfam #veganfitness #muscle #vegan #vgang #veganathlete #legs #crueltyfree #veganaroundtheworld #2019 #gymlife #strong #fitgirl #veganpower #hongkong #shouldermobility #chakra #putyourselffirst #heartchakra

Holding my breath #loveisintheair _________ #vegan #veganfam #vgang #veggie #crueltyfree #веган #veganfitness #travelbabe #veganathlete #fitfam #fitness #fitnessgirl #blonde #legs #posing #muscle

A much needed time out at a spa. This is when I can feel the value of money but still time is priceless. ____________ #timeout #spa #poolbabe #bikini #legs #tattoo #ink #blonde #posing #lifestyle #govegan #veganfam #vegan #free #happy #veganaroundtheworld #fitfam #веган #veganpower #goodvibesonly #fitness #sagittarius #2019 #nomakeup #strong #veganfitness #fitgirl #workout #lookatmenow #gymlife

If you have seen my story you already know I have been to IKEA today to by one pillow but ended up stocking up on other stuff, as usual 😩 I don’t know how they do it but they always get me at this store 😂 What about you? Are you an IKEA victim as well? —————————— #spring #flowers #happy #smile #2019 #веган #fitness #veganathlete #blonde #veganpower #veggie #vegan #legs #germany #fitfam #beauty #veganaroundtheworld #strong #happy #free #lifestyle #govegan #endorphines #veganfam #sagittarius #bootybuilder #nomakeup #ikea #goodvibesonly

Go places, meet people, make memories! I can’t even tell you how grateful I am to be alive. Too many times my heart was in pieces, but every time I’m here you make me whole again. You are the love of my life, my home, my future! I love you #homekong —————————— #kowloon #lionrock #view #travel #2019 #веган #fitness #veganathlete #blonde #veganpower #veggie #vegan #legs #asia #travelbabe #beauty #veganaroundtheworld #strong #happy #free #lifestyle #govegan #endorphines #exploringtheworld #sagittarius #bootybuilder #nomakeup #chooselife #hongkong

I’m chillin’, I’m winnin’, like on another level. 👋🏼 #teamlove #nohate Something good is about to happen. _________________ #boybye #strong #thailand #vegan #travel #bestdayever #lookatmenow #веган #travelbabe #veganfitness #veggie #veganaroundtheworld #fitfamgermany #bangkok #blonde #girlsjustwannatravel #legs #happy #veganpower #yoga #fitness #2019 #bikini #asia #fitgirl #crewlife #beauty #veganathlete

#selfiesunday 😜 ____________ #travel #travelbabe #veganathlete #asia #veganpower #fitfamgermany #legs #workout #yoga #veganaroundtheworld #bangkok #vegan #lookatmenow #веган #fitness #strong #girlsjustwannatravel #veganfitness #fitgirl #thailand #blonde #bikini #2019 #veggie #fitfam #happy #beauty #crewlife #bestdayever

How you react to situations is key. Life will challenge you many times but if you can handle your emotions you can handle every situation. I’m a real cry baby and it’s easy for me to loose myself in drama but usually I’m back on track after 30 minutes or so. I let situations go easier than ten years ago. And it was a lot of work to get here. What about you? How dramatic is your life? O yeah that’s a fu**ing plastic straw btw 😑 #shameonme _________________ #travel #blonde #dramaqueen #crybaby #coconut #bangkok #fitness #asia #thailand #legs #bikini #veganfitness #veganpower #girlsjustwannatravel #veganathlete #veganaroundtheworld #веган #veganfam #fitgirl #workout #vegan #gymlife #whatveganslooklike #fitfamgermany #strong #yoga #travelbabe #lookatmenow #everythinghappensforareason

What planet is in retrograde recently? Why am I tired all the time? The lack of motivation is huge!!! But well, at least I had a lazy weekend.... 😃 ————————————— #fitness #gymlife #fitgirl #abs #veganaroundtheworld #headstand #veganfitness #whatveganslooklike #flexibility #gym #shouldermobility #vegan #blonde #fitfam #fitnessgirl #yoga #fitfamgermany #veganfam #veganpower #veganathlete #adidas #nike #workout #happy #veggie #girlsjustwannatravel #strong #realbody #2019 #веган

Good morning!!! 🌞☀️What do you prefer? Deeper bends or straight shoulders? __________ #yoga #backbends #fitfamgermany #fitness #legs #abs #gym #vegan #veganfam #veganfitness #fitfam #workout #adidas #nike #shouldermobility #headstand #veganathlete #whatveganslooklike #blonde #happy #veganaroundtheworld #travelbabe #veggie #lookatmenow #night #flexibility #veganpower #fitnessgirl #chestopener #girlsjustwannatravel

Yoga says chest openers open your heart chakra, what increases love and healing in your life. True I must say, so true. Try it, and don’t tell me you are not flexible enough, I’m a freaking piece of wood when it comes to flexibility 😂 it’s not about that, it’s about feeling your soul in your body. ————————- #yoga #happy #backbends #chakra #chestopener #heartchakra #anahata #free #bangkok #veganpower #fitness #fitnessgirl #girlsjustwannatravel #veganaroundtheworld #whatveganslooklike #веган #lifestyle #vegan #govegan #fitfam #veganathlete #endorphines #strong #putyourselffirst #2019 #beauty #realbody #everythinghappensforareason #asia

Had an amazing day here in Bangkok and kind of started asking myself how I deserved two of those trips here where I met like-minded people and had the time of my life! So wrong to ask that when all I should be is grateful for all those opportunities I get. Thank you life! Thank you universe! Thank you Bangkok! ———————- #bangkok #cookingclass #vegan #veggie #khaosanroad #maykaidee #bestdayever #fun #me #blonde #dress #legs #fitness #веган #fitnessgirl #sagittarius #colorful #veganaroundtheworld #govegan #veganpower #whatveganslooklike #lifestyle #veganathlete #fitfam #happy #exploringtheworld #crewlife #travelbabe #vegantravel #girlsjustwannatravel

Making new friends over here like Hi! Hello!!! 🐮 How can anyone want to eat them???? Hab gleich Bereitschaft.... Ob sie mich für einen Hong Kong brauchen? ✈️ _______________ #kalbsschnitzel #not #govegan #friendsnotfood #crueltyfree #vegan #whatveganslooklike #veganathlete #blonde #sagittarius #veganpower #веган #veganaroundtheworld #lifestyle #colorful #girlswholift #gymlife #nike #fitness #fitnessgirl #nature #dorfleben #nice

Seriously the happiest person ever now to be back to my morning runs! Did you know running in the morning supplies your body with a lot of oxygen which helps to remove toxins a.k.a. fountain of youth 😝 ______________ #runnershigh #endorphines #morningrun #cardio #health #veganaroundtheworld #govegan #vegan #happy #veganpower #lifestyle #workout #fitnessgirl #veganathlete #fitfam #whatveganslooklike #sagittarius #веган #fitnessmodel #blonde #strong #colorful #fitness #healthy #fromwhereistand #nomakeup #bikini #bootybuilder #crueltyfree #putyourselffirst

If the world went vegan, it could save 8 million human lives by 2050, reduce greenhouse gas emissions by two thirds and lead to healthcare-related savings and avoided climate damages of $1.5 trillion. Just imagine we can do all this just by eating plant based. How easy would it be to save the world? Close your eyes and manifest! ______________ #whatveganslooklike #vegan #veganaroundtheworld #веган #worldtraveler #girlsthatwander #travelbabe #veganathlete #sagittarius #fitfam #2019 #exploringtheworld #crewlife #lifestyle #fitnessmodel #workout #veganpower #blonde #happy #veganfood #vgang #govegan #girlsjustwannatravel #fitnessgirl #girlswholift #vegantravel #plantbased #beauty #realbody #strong

#myfacewhentheysaytheycantgovegan The demand for meat-free food increased by 987% in 2017 and going vegan was predicted to be the biggest food trend in 2019. #throwbackthurstday Just for those still thinking it’s just a diet. Try it yourself and tell me it didn’t change you to the better. #chooselife #govegan #throwback #fitfam #vgang #whatveganslooklike #fitness #fitnessmodel #picoftheday #worldtraveler #veganathlete #travelbabe #colorful #girlsjustwannatravel #веган #lifestyle #fitnessgirl #veganaroundtheworld #blonde #sagittarius #exploringtheworld #veganpower #girlsthatwander #2019 #vegan #adventure #nyc #newyork

Ready for summer 🙋🏼‍♀️ ——————- #girlsthatwander #lifestyle #picoftheday #sagittarius #travelbabe #girlsjustwannatravel #veganaroundtheworld #worldtraveler #crewlife #exploringtheworld #adventure #girlswholift #throwback #fitnessgirl #fitness #workout #fitfam #веган #whatveganslooklike #vegan #veganathlete #veganpower #vgang #blonde #fitnessmodel #happyme #flywithme #2019 #colorful #govegan

⭐️ What you think, you become. ⭐️What you feel, you attract. ⭐️What you imagine, you create. 🙏🏼 #sagittarius #everythinghappensforareason #colorful #worldtraveler #veganathlete #veganpower #2019 #govegan #girlsthatwander #girlsjustwannatravel #vgang #veganaroundtheworld #happy #fitnessgirl #fitness #веган #whatveganslooklike #vegan #picoftheday #diet #veganfood #lifestyle #travelbabe #blonde #flywithme #happyme #fitfam #yoga #workout #fitnessmodel

What really got me upset on my trip to Bangkok was the fact, 2 colleagues went for bathing with elephants at a “camp” which also allows you to sit on the elephants, while they are carrying you into the water. I explained to everyone in my crew it needs to break the elephants will, which is usually done by extreme abuse and violence. 3 people changed their mind after that but 2 still went there. It’s hard to understand how your own ego can be so present you just don’t give a damn about someone else’s life. It’s hard for me not to judge those people. 😞 _______________ #bangkoknights #bangkok #asia #thaiand #nightlife #crewlife #веган #fitnessgirl #veganaroundtheworld #happy #crueltyfree #veganpower #whatveganslooklike #govegan #differentworld #girlsjustwannatravel #fitness #vegan #picoftheday #adventure #exploringtheworld #sagittarius #2019 #worldtraveler #girlsthatwander #vgang #colorful #veganathlete #everythinghappensforareason #realitysuckssometimes

Recent Posts

Smoothie Packs und Superfood Booster
Travel Diary: When in L.A.
Meine Tipps für einen gesunden Rücken
Red-bean-muffins
Vegan Dumplings – or Gyoza
Coconut-yoghurt
Vegan French Toast
All-purpose-vegan-cheese-sauce

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Vegan Russian chocolate-cheesecake
Buchweizen-Linsen-Curry (vegan)
Mushroom-carrot-risotto

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Superfoods

Smoothie Packs und Superfood Booster

17. December 2017Elena Leave a comment

Frühstück ist für mich die wichtigste Mahlzeit am Tag und ich liebe es den Tag mit einer Smoothiebowl zu beginnen.
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Booster bowl breakfast food Healthy High Carb Juice Pomom Protein Recipe Smoothie Sport Superfoods Vegan Veggie Yummy

Oat-yogurt-cups – vegan

4. June 2017Elena 2 Comments

Affordable superfoods from your grocery store? And I am sure you have been eating them all the time without knowing how healthy they actually are. Continue reading →

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Bake breakfast cups Diet food happy Healthy iron Muffins oats potassium Protein Sport Superfoods Training Vegan yogurt Yummy zinc

Meine 5 liebsten Superfoods!

5. May 2016Elena 8 Comments

Superfoods sind in letzter Zeit ganz schön in den Verruf geraten. Pestizidverseucht, überteuert und gar nutzlos sollen sie sein. Continue reading →

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Acai Backen Chia chlorella Ernährung Fitness food gesund haul Healthy Lecker Maca Matcha reisen review Superfoods tierversuchsfrei travel Unterwegs Vegan Veganfitness

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