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Coconut-yoghurt
Süßkartoffel-Zucchini-Curry (vegan und hot)
Glutenfreies, veganes Bananenbrot - gluten-free, vegan bananabread
Asiatischer Wirsing Salat

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Elena

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Happy Sunday! ☀️ What’s your favorite fruit by the way? 🍈🍓🍊🍇🍎🍉🍌🍏🍋🍒🥝🥑 I am in love with pomelo at the moment! It’s the first thing I have to eat every morning! ________________ #traveler #adventure #vegantravel #girlsthatwander #lifestyle #girlsjustwannatravel #universe #veganaroundtheworld #blonde

#10yearchallenge A significant change in my workout outfit I would say 😂 Despite the fact I wasn’t even working out 10 years ago 😝#2009 #2019 I nominate all of ya! Share your progress! 📸 ______________ #vegan #strong #whatveganslooklike #everythinghappensforareason #govegan #youthinkyouknowbutyouhavenoidea #blonde #happy #picoftheday #веган #happyme #girlswholift #fitfam #fitnessgirl #sagittarius #vgang #veganaroundtheworld #veganpower #bekind #throwback #putyourselffirst #veganathlete #mirrorselfie #fromwhereistand #2019 #10yearschallenge #fitspo #freemind

Lessons I had to learn the past years: ⭐️ when people treat you like they don’t care: believe them ⭐️ you should never have to prove your worth to anyone ⭐️ if you are trying hard to prove your worth to someone, you have already forgotten your value ⭐️ those people who matter already know your worth ⭐️ those who don’t know your worth: don’t deserve it Spent the day yesterday by cleaning out and blocking numbers of people who are not good for my inner peace. _____________ #blonde #bekind #govegan #vegan #fromwhereistand #whatveganslooklike #веган #todaysmood #strong #sagittarius #pose #veganaroundtheworld #everythinghappensforareason #picoftheday #throwback #green #dress #veganpower #putyourselffirst #veganathlete #fitnessgirl #fitfam #happyme #girlswholift #vgang #mirrorselfie #youthinkyouknowbutyouhavenoidea #happy #vegansofig #herb

I am trying to focus on 2019 like it’s a job. After a lot of growth in 2017, 2018 was more of chilling, recovering and enjoying life without targeting a goal. Don’t get me wrong it was amazing but I feel kinda lost, kinda aimless. The universe is offering so much for this new year, constellations which are only happening once every 12 years! And I know there is so much more for me on this planet. So it’s time to go and get it! Who’s down? 👐🏼 📸 @missminicherie __________________ #takemehome #veganpower #universe #govegan #picoftheday #todaysmood #vegan #differentworld #whatveganslooklike #tryingtofindhomeonearth #sagittarius #blonde #веган #strong #bekind #everythinghappensforareason #planetearth #veganaroundtheworld #fromwhereistand #winter #dress #travel #worldtraveler #california #losangeles #calilove #throwback #flywithme #girlsjustwannatravel #pose

Let’s talk about #alcohol... do you drink alcohol? And what is your opinion on advertising alcoholic beverages? I stopped drinking alcohol over 2 years ago as a reaction on my father passing away due to being an alcoholic. Since then I have deeply shocked realized how socially accept drinking is. How much of an urge people feel to get a drink after work or getting drunk at a party. Why is it so? Why do people still ask you why you don’t drink but no one will ever ask you why you don’t do other drugs? Is alcohol a drug for you? That’s a kale smoothie by the way 😝 but I still got martini glassware to use.... 🍸 #cheers ________________ #veganpower #todaysmood #whatveganslooklike #veganaroundtheworld #universe #picoftheday #vegan #fitnessgirl #веган #veganathlete #addiction #takemehome #govegan #sagittarius #bekind #putyourselffirst #blonde #fitfam #green #palmtree #strong #everythinghappensforareason #tryingtofindhomeonearth #differentworld #planetearth #smoothie #cleanse #detox

I ain’t worried bout nothing.... 🙏🏼 ______________ #weezy #fromwhereistand #veganpower #vgang #todaysmood #vegan #veganaroundtheworld #bekind #fitnessgirl #addiction #picoftheday #happyme #whatveganslooklike #веган #girlswholift #govegan #veganathlete #lifestyle #sagittarius #dress #winter #2018 #vacay #universe #clearwater #takemehome #travelbabe #sunshine #florida #girlsthatwander

Lazy Sunday with snow outside and cookies on the couch.... ❄️ 🍪 _____________________ #vgang #happyme #winter #fitfam #veganaroundtheworld #vegan #govegan #veganpower #веган #fitnessgirl #sagittarius #veganathlete #2018 #picoftheday #whatveganslooklike #todaysmood #addiction #selflove #blonde #girlswholift #bekind #fitspo #lifestyle #putyourselffirst #fromwhereistand #pose #mirrorselfie #legs #heels #dress

People love to tell you how you will change when you turn older, how all your beliefs will change. But guess what: still the same, still gonna shake that coke bottle if you are pissing me of.... #watchyourback _____________________ #vgang #happyme #winter #exploringtheworld #travelbabe #sunshine #fitfam #veganaroundtheworld #vegan #govegan #vacationmode #clearwater #veganpower #веган #girlsthatwander #fitnessgirl #florida #sagittarius #veganathlete #firstloveisthedeepest #vacay #travel #2018 #whatveganslooklike #picoftheday #universe #girlsjustwannatravel #takemehome #beachlife

What is up on this Sunday? I have a lazy day ahead of me, with a gym session of course 😝 I had a great time celebrating my birthday with friends and family, a lot of good food and even more love. Birthdays are my favorite days!!! ❤️ ___________________ #vgang #happyme #веган #girlsthatwander #florida #fitnessgirl #veganaroundtheworld #sagittarius #universe #govegan #exploringtheworld #firstloveisthedeepest #world #vacay #girlsjustwannatravel #2018 #picoftheday #vegan #veganathlete #fitfam #sunshine #travel #whatveganslooklike #winter #travelbabe #vacationmode #veganpower #worldtraveler #mothernature #clearwater

And you gave me this shell And you made it perfect And you sent me into a world where no one will ever appreciate it And you left me alone And then I found you in every cell of this world and from then on I knew I will never be alone again 🙏🏼 ____________________ #universe #takemehome #govegan #veganathlete #world #beachlife #fitfam #winter #girlsjustwannatravel #girlsthatwander #sunshine #travel #vegan #picoftheday #vacationmode #firstloveisthedeepest #vacay #2018 #veganaroundtheworld #veganpower #веган #travelbabe #whatveganslooklike #worldtraveler #happyme #exploringtheworld #sagittarius #fitnessgirl #vgang #florida

I can’t believe last week was sun and fun and this week is grey skies and duties.... 😑 take me back to vacation life 🙏🏼 #realitysuckssometimes ______________ #florida #honeymoonisland #picoftheday #veganaroundtheworld #winter #girlsthatwander #sagittarius #worldtraveler #veganathlete #fitfam #vegan #happyme #vacay #веган #firstloveisthedeepest #vgang #sunshine #2018 #travel #veganpower #whatveganslooklike #travelbabe #beachlife #vacationmode #exploringtheworld #govegan #girlsjustwannatravel #world #catchingflights

You have no freaking idea how cold it was 😂 #doingitforthegram ________________ #beachlife #justchillin #happyme #sunshine #florida #caladesi #firstloveisthedeepest #fitnessgirl #vacay #vegan #veganathlete #whatveganslooklike #travel #veganpower #sagittarius #winter #picoftheday #girlsthatwander #veganaroundtheworld #fitfam #2018 #worldtraveler #mothernature #веган #vacationmode #vgang #travelbabe #youthinkyouknowbutyouhavenoidea #bye

Happy Thanksgiving to all you people celebrating it in a cruelty-free way! It’s not about stuffing the butt of a dead bird it’s about good food and a happy time with your loved ones! 🦃 💚 #govegan #makepeace ____________________ #winter #2018 #clearwater #beachlife #vegan #веган #exploringtheworld #fitnessgirl #veganpower #happy #todaysmood #girlsjustwannatravel #sagittarius #mothernature #worldtraveler #travel #firstloveisthedeepest #vacay #veganaroundtheworld #florida #vgang #picoftheday #girlsthatwander #vacationmode #whatveganslooklike #travelbabe #fitfam #veganathlete

A lap full of sunshine, that’s what Florida means to me ♥️ _______________ #firstloveisthedeepest #travel #world #vacationmode #winter #vegan #catchingflights #veganaroundtheworld #govegan #fitnessgirl #vacay #veganpower #tourist #todaysmood #girlsjustwannatravel #vegantravel #girlsthatwander #vgang #exploringtheworld #worldtraveler #picoftheday #веган #happy #addiction #mothernature #sagittarius #2018 #florida #clearwater #beachlife

Who is ready to leave cold weather? I definitely am!!!! ✈️ bye Germany! ___________________ #vegan #veganaroundtheworld #firstloveisthedeepest #winter #bye #cold #govegan #travel #world #cantwait #planelife #catchingflights #vacay #vacationmode #fitnessgirl #letsgo

Happy Monday Friends!!! Comment YES below ⬇️⬇️⬇️⬇️ if you are ready for a beach vacation!!!! ✈️ 🏝 ______________ #veganpower #girlsjustwannatravel #girlsthatwander #tourist #2018 #pinkhair #sagittarius #addiction #vgang #universe #veganaroundtheworld #govegan #selflove #mothernature #vegan #youthinkyouknowbutyouhavenoidea #picoftheday #readyforvacation #travelbabe #exploringtheworld #view #vegantravel #indonesia #worldtraveler #todaysmood #веган #whatveganslooklike #happy #asia #bali

Wish I could skip the flight back and just swing myself back home with magic or whatever ..... 😑 ——————————— #readyforvacation #swing #baliswing #youthinkyouknowbutyouhavenoidea #vgang #sagittarius #veganathlete #govegan #fitfam #flywithme #selflove #tourist #picoftheday #undercover #nofilterneeded #indonesia #pinkhair #addiction #freemind #girlsthatwander #spirituality #travelbabe #throwback #universe #mothernature #veganpower #veganaroundtheworld #vegan #2018 #girlsjustwannatravel

The world is ours, what are you waiting for?☀️ _______________ #todaysmood #2018 #whatveganslooklike #vgang #california #picoftheday #orangecounty #flywithme #веган #view #vegantravel #travel #vegan #calilove #sagittarius #happy #beachlife #planetearth #youthinkyouknowbutyouhavenoidea #differentworld #selflove #exploringtheworld #veganaroundtheworld #worldtraveler #veganathlete #girlsjustwannatravel #govegan #losangeles #fitfam #blonde

Cali Jetlag is the hardest on my body. But it feels good to spend days by watching Netflix and eating almond butter with a spoon.... 😝✈️ _____________ #tourist #vgang #girlsjustwannatravel #veganathlete #flywithme #vegantravel #travel #whatveganslooklike #picoftheday #youthinkyouknowbutyouhavenoidea #sagittarius #веган #vegan #exploringtheworld #selflove #todaysmood #2018 #govegan #veganaroundtheworld #worldtraveler #fitfam #beachlife #california #losangeles #happy #view #differentworld #orangecounty #calilove #planetearth

Sunsets always remind me that endings are beautiful too 🌅 👋🏼 _________________ #sunset #california #calilove #losangeles #newportbeach #orangecounty #beachlife #nofilterneeded #happy #girlsjustwannatravel #vegan #planetearth #2018 #tourist #picoftheday #веган #differentworld #veganathlete #view #worldtraveler #veganaroundtheworld #whatveganslooklike #todaysmood #youthinkyouknowbutyouhavenoidea #traveler #exploringtheworld #govegan #vegantravel #travel #fitfam

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Coconut-yoghurt
Süßkartoffel-Zucchini-Curry (vegan und hot)
Glutenfreies, veganes Bananenbrot - gluten-free, vegan bananabread
Asiatischer Wirsing Salat

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Meine Tipps für einen gesunden Rücken

3. December 2017Elena Leave a comment

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Aufbau Bandscheibenvorfall Gesundheit Gym Gymnastik Hilfe Kraftsport Krafttraining Leben Muskeln Rücken Schmerzen Schmerzfrei Training Workout

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Mein Weg zum Kraftsport

18. February 2017Elena Leave a comment

In diesem Video erzähle ich meine ganz persönliche Leidensgeschichte, welche mich zum Krafttraining geführt hat.

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Bandscheibenvorfall Blogger Fitness happy Health Heilung How Kraftsport Krafttraining Life Questions Rücken Schmerzen Sport Training Vegan Video Workout

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