Quinoa-beetroot-salad – vegan and gluten free

These colours are amazing! Plus this dish is full of flavour and nutritious!

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Zucchini Tagliatelle (vegan)

Okay, I tried really hard to get a good picture of this one, but it is not one of this fancy dishes. It just comes packed full of nutrients but low on carbohydrates. Zucchini also provides a lot of vitamin C and fiber. And of corse, the tofu makes it a protein bomb.  Continue reading

Spicy rice noodle salad – vegan

This salad is really simple and does not take a lot of time. Plus it is very light and ideal for a snack, diet or whatever is going on in your life. If you would like to skip the noodles, I already have a very light Asian salad if you click here.

You can also make it gluten free by using gluten-free soy sauce.  Continue reading

Ruck-Zuck-Rote-Beete-Suppe auf die Russische Art

Manchmal muss es schnell gehen, aber trotzdem gesund sein. Seit dem ich auf Fast Food und Fertiggerichte verzichte freue ich mich jedesmal umso mehr, wenn ich ein Rezept entdecke, welches nicht nur super schnell geht, sondern auch noch ordentliche Nährwerte aufweist.  Continue reading