Gluten-free and refined-sugar-free muffins, which are loaded with protein?! I did it!
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Fitness
Protein-chocolate-pancakes
Can you combine a sweet treat and fitness food? Yes, you can! Try these protein-chocolate-pancakes!
Mushroom-carrot-risotto
A risotto does not have to be complicated and fancy. You can make it really simple and still tasty. Continue reading
Fruity Summer Rolls (vegan/gluten free)
Summer rolls are a perfect summer dish, easy, light and you can use everything you like to fill them, also perfect for using up leftovers in your kitchen! Continue reading
Zucchini Tagliatelle (vegan)
Okay, I tried really hard to get a good picture of this one, but it is not one of this fancy dishes. It just comes packed full of nutrients but low on carbohydrates. Zucchini also provides a lot of vitamin C and fiber. And of corse, the tofu makes it a protein bomb. Continue reading
Oatmeal Gugelhupfs (vegan)
Who loves oatmeal? I am definitely raising my hand now. There is nothing better than a nourishing, sweet tasting oatmeal in the morning. Since I travel a lot, and I mean a lot, I needed a solution how to bring my oatmeal with me to the plane so I can have it anytime I like. Another plus: it helps me a lot to keep my routine if I can rely on my food. Continue reading
Scalloped potatoes – vegan
When I was trying this dish I was not expecting too much since the ingredients and the cooking are very simple. I am not a huge potato fan also. I was even more surprised over how much I liked this food and how cheesy and special the taste was, even if the whole process is done in 15 minutes. Continue reading
