Oat-yogurt-cups – vegan

Affordable superfoods from your grocery store?  And I am sure you have been eating them all the time without knowing how healthy they actually are.  Continue reading


Oatmeal Gugelhupfs (vegan)

Who loves oatmeal? I am definitely raising my hand now. There is nothing better than a nourishing, sweet tasting oatmeal in the morning. Since I travel a lot, and I mean a lot, I needed a solution how to bring my oatmeal with me to the plane so I can have it anytime I like. Another plus: it helps me a lot to keep my routine if I can rely on my food.  Continue reading

This was one of the best treats! – Vegan Pancakes

Winter is the perfect time of the year for sweet and nourishing dishes as pancakes. They are really easy to make and you do not need a bunch of ingredients. You can eat them both for breakfast, as a snack or a delicious treat. Continue reading

Grüner Frühstückssmoothie für Einsteiger – green breakfast smoothie for beginners

Heute möchte ich mal ein Smoothie Rezept mit euch teilen. Auf Instagram hatte ich eine Konversation mit einer Abonnentin, die mich auf grüne Smoothies aufmerksam machte, bzw. machte sie mir klar, dass ich grüne Smoothies bis jetzt immer von der falschen Seite angegangen bin.

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