This is for you.
I remember when I went vegan over 7 years ago, most vegan recipes have been really fancy, with a lot of ingredients which were expensive and only available in super-duper-organic stores. I could only dream about finding a nutrition plan for vegan beginners, including all the nutritional values as macronutrients. I remember I lost a lot of weight when I went vegan.
So I made the decision to study nutrition consultation, to learn about all the important things in food and nutrients.
Today, after being vegan for almost 8 years and having years of know-how of consultation work, I finally made the decision to publish a nutrition plan for all newcomer vegans, or those, who would like to make the experience at least for one week.
I called it: My vegan week
For 5,99€ or 7,14$ you will get:
- a grocery list for the whole week
- 3 main course recipes every day
- 2 snack recipes for the week
- macronutrients and calories of every meal and every day
- extra tips for snacks and a healthier lifestyle
You pay once, you download it and you are good to go.
This is my contribution 2020 to spread the vegan message. I seriously hope more and more people are going to learn how easy and delicious the plant based nutrition is.
Thank you for your attention, #govegan
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