Vegan French Toast

French Toast is a perfect Sunday breakfast! It is sweet and filling, plus you can top it with anything you like, fruits, sirup or chocolate. Or be piggy like me and choose all three!

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For about 4-6 toasts you need:

  • 1 cup plant milk (I used rice milk with calcium)
  • 2TB flour
  • 1TB nutritional yeast
  • 1ts sweetener of your choice (I used agave nectar)
  • 1ts vanilla extract
  • 1ts cinnamon
  • 1/2ts salt
  • pinch nutmeg
  • slices bread of your choice (I used glutenfree grain toast)
  • 1 banana
  • any sirup, fruits and chocolate flakes (I used agave nectar, dark chocolate and 1 plump)

Mix all ingredients for the batter (except the sirup, fruits and chocolate flakes) in a deep bowl or plate, squash the banana into little chunks. Dip your bread slices one after one for about 1 minute. Now fry in a lightly greased pan on medium heat for about 4-6 minutes, until the start to get brown on each side.

Top with sirup, chocolate flakes and fruits before serving. 

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Now, how easy was that?!

One portion of 5 slices without the toppings has about the following nutritional values: 553kcal, 96g carbohydrates, 33g sugar, 15g protein, 11g fat, 3g fiber and 40% of the daily recommended dose of calcium. 

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<—— Mac’ncheese 

 

 

 

 

 

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