Easy vegan sushi wrap

I really love sushi but it is hard to take it with you, so what about rolling your sushi into a wrap what makes it easier to go and even more filling! 

You need (4 pieces):

  • 200g sushi rice
  • 1 pinch of sugar
  • 2tbs vinegar
  • 2-3tbs plant-milk
  • 2cm wasabi paste
  • 2 large tortilla wraps
  • 2 nori leafs
  • 2tbs lime juice
  • 1 avocado
  • 1/4 cucumber


Wash and boil the sushi rice according to the instructions. Mix sugar and vinegar until the sugar dissolves and add into the finished rice, give it a good stir.

Wash the cucumber and cut it into sticks.

Mix plant-milk and wasabi paste and spread it over the wraps, cover with a nori leaf and cut the edges into the right shape.

Mash the avocado with lime juice and salt.

Spread the sushi rice over the nori leaf, cover with avocado paste. Place the cucumber sticks onto the lower third of the wrap and roll up carefully by pressing tightly. You can use a sushi mat for guidance. Fix with toothpicks if necessary.

Half the wraps before serving, so they are easier to eat.

One portion has the following nutritional values: 228,kcal, 7g protein, 33,25g carbohydrates, 1,75g sugar, 7g fat and 3,25g fibre. 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s